What can you discover about life by being quiet for a few minutes each day? Why should you even care to seek a time and place to untangle the habits of your constantly active mind? An easy question that can lead to answers is this: has your mind really revealed anything new? I don’t know, but, if you aren’t Duke Ellington, John Coltrane, or Ralph Waldo Emerson, when you process information daily, do you routinely come to innovative conclusions!?

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